It’s been challenging for many of us to keep up with personal fitness and wellness goals over these past several months. Many find the best way to refocus and commit to goals is through data and group accountability, so, why not create a tracker and connect a group to support and encourage us to a healthier life?!
Open to all staff in all phases of their personal wellness journeys, members will support each other in their unique, self chosen goals (examples below) through comments on the tracking doc and in real life. We can set up group activities based on similar goals and challenges and form bonds that will last beyond this challenge.
The challenge runs from May 10th to June 11th; to participate complete the form below by Saturday, May 8th. I will enter your goals into a tracking spreadsheet which you will update everyday with your progress.